Balancing the chemical equation: Diabetes & Mental Wellness!

For patients with both diabetes and a psychiatric disorder, resolving your mental health issues is vital to managing your diabetes care. For some people medication is necessary; for others, holistic practices like meditation and yoga help. Sometimes it’s a combination of the two. Just about everyone can benefit from weekly or biweekly therapy sessions. But…… Continue reading Balancing the chemical equation: Diabetes & Mental Wellness!

Diabetes: Don't tell me what to do!

A few years back, a parent came to me in crisis. The parent’s fifteen-year-old daughter, Kristen, was struggling to care for herself, and didn’t seem to care. Kirsten was failing school, on the verge of being held back, not checking her blood sugar or taking her insulin consistently, and contemplating suicide. Kristen had Oppositional Defiant…… Continue reading Diabetes: Don't tell me what to do!

The Impact of Alcohol & Drugs on Diabetes!

Your life isn’t turning out exactly how you imagined it would. First, there was the depression, lethargy, and lack of willpower that made each day a fog. Then, your closest friends and loved ones began to drift away—or was it you that shut them out? It’s hard to remember. Then, the final blow: your diabetes…… Continue reading The Impact of Alcohol & Drugs on Diabetes!

Stop The Diabetic Binge

Trying to stop a diabetic binge is like trying to keep your hand on a hot stove—it’s tough and against your natural instinct. Our body’s natural instinct is to withdraw the hand when we feel the heat; your body’s natural instinct, when your blood sugar is low, is to eat. Therefore, if your blood sugars…… Continue reading Stop The Diabetic Binge

The Diabetic Binge

Hypoglycemic reactions cause many problems for people with diabetes. It’s important to take 3-4 glucose tablet, or juice drink to counteract the hypoglycemia. However, many “overcorrect” for the low blood glucose—and start to binge. What Is a Diabetic Binge? It is when you continue to eat after eating the appropriate grams of carbohydrates, has been…… Continue reading The Diabetic Binge

Building Your Diabetes Health Care Support Team

Without support, diabetes is painfully hard. Total independence is not a good Idea. In my previous blog, “How Denial Impacted My Life as a Diabetic,” I talked about the impact of denial on my life. Maybe if I were less independent, I would have avoided some of my sufferings. Now, the important question is, “How…… Continue reading Building Your Diabetes Health Care Support Team

There’s No Such Thing as “Bad” Blood Sugar

In my previous blog, Managing Blood Sugar and a Relationship: 5 Rules to Live By, I addressed how to cope in a relationship when you have high and low blood sugar episodes. In that entry, I brought up a few questions that need answering. First off, what is emotional self-care? Secondly, when your blood sugar…… Continue reading There’s No Such Thing as “Bad” Blood Sugar

Misdiagnosed: depressed or diabetes? (Video Blog)

Hello, and welcome to my video blog. I’m a Licensed psychotherapist on the Upper Westside Manhattan. Today’s topic is going to be on the importance of good blood sugar control when going to see the psychiatrist. A lot of times diabetics get misdiagnosed, with issues, they don’t have. For example, depression as well as high…… Continue reading Misdiagnosed: depressed or diabetes? (Video Blog)