It happened to me. It could ha happen to you. In fact, it could happen to any insulin-dependent person living with diabetes. When the smoke cleared, I couldn’t believe what I saw. I saw it all! It was overwhelming at first to take it in: the clarity, the focus, the emotional stability and even my […]
Blood Sugar: Cognitive Distortions & Diabetes
It happened to me. It could happen to you. In fact, it could happen to any insulin-dependent person living with diabetes. When the smoke cleared, I couldn’t believe what I saw. I saw it all! It was overwhelming at first to take it in: the clarity, the focus, the emotional stability, and even my memory.…… Continue reading Blood Sugar: Cognitive Distortions & Diabetes
Preventing Diabetes Burnout
Living with constant blood tests, injections, monitoring, emotional issues, and physical issue that happen over and over again takes its toll. Over time, you may feel worn out. In my previous blog, “Dealing With Diabetes Burnout,” I discussed the causes and symptoms of Diabetes Burnout. I talk about how diabetes is a highly stressful job,…… Continue reading Preventing Diabetes Burnout
Balancing the chemical equation: Diabetes & Mental Wellness!
For patients with both diabetes and a psychiatric disorder, resolving your mental health issues is vital to managing your diabetes care. For some people medication is necessary; for others, holistic practices like meditation and yoga help. Sometimes it’s a combination of the two. Just about everyone can benefit from weekly or biweekly therapy sessions. But…… Continue reading Balancing the chemical equation: Diabetes & Mental Wellness!
Diabetes Care or Codependency?
“Jane, own ” a Codependent Person with Diabetes Meet Jane. Jane is 25 years old, and got engaged last year. She has Type 1 diabetes, and is currently on medication for Attention Deficit Hyperactivity Disorder (ADHD). Jane came to me to address her fear of checking her blood sugar. She also expressed concerns about her…… Continue reading Diabetes Care or Codependency?
Managing Attention Disorders and Diabetes?
It’s five past nine, and you’re late for work again. Clearing a space among piles of accumulating paper, you begin gathering the things you’ll need for the day: briefcase, keys, lunch and you check the clock. Time to check your blood sugar. Then, your eyes flit to the kitchen sink—you should wash those. An hour…… Continue reading Managing Attention Disorders and Diabetes?