Balance is one of the most important concepts in finding happiness in life. I started this blog initially trying to make the idea of balance, sexy and fun, but to no avail. I have come to the realization that it can’t be sexy or fun but can allow people to find fulfillment and have a…… Continue reading Living With Diabetes & Balance
Category: Food issues
Better Bad Choices (in diabetes management)
While living with diabetes making choices can be a difficult thing for some people, while other people find it easy. In my practice, I see extreme cases on both ends of the spectrum. When making our decisions every day we need to look at positive and negatives of each choice. That choice would be simple…… Continue reading Better Bad Choices (in diabetes management)
Hmmm! What is Acceptance? Do I accept that I have diabetes or am I living in denial? It’s a hard question to answer. If you were in denial by its definition, you wouldn’t know if you were. You only find out when you are out of it. Crazy right. Denial is the reverse of acceptance.…… Continue reading Finding Acceptance!
Change? Achieving Diabetes Preferred Lifestyle!
So, It is time to change! What though? The doctors all say I need to change, but why should I? I like my life the way it is! So what to do? I just don’t know really. Any of this strikes a cord? Handling Change! Everyone handles change differently. Some jump into the deep end…… Continue reading Change? Achieving Diabetes Preferred Lifestyle!
The Diabetic Binge
Hypoglycemic reactions cause many problems for people with diabetes. It’s important to take 3-4 glucose tablet, or juice drink to counteract the hypoglycemia. However, many “overcorrect” for the low blood glucose—and start to binge. What Is a Diabetic Binge? It is when you continue to eat after eating the appropriate grams of carbohydrates, has been…… Continue reading The Diabetic Binge
How Denial and Diabetes Impacted My Life
Now, I am going to discuss how denial changed or didn’t change me, as well as the impact denial, had on my life. Where in my previous blog, “Diabetes: Losing Your Way of Living Life,” I talked about denial and the impact it had on my diagnosis day. The diagnosis was a death sentence back…… Continue reading How Denial and Diabetes Impacted My Life
Halloween night is great!!! A client of mine discusses his experience. He got tons of candy and since he could no longer have it every day he was looking forward to it more than ever. In denial, he had made himself believe he would be able to keep it. It started like every other Halloween.…… Continue reading Halloween Past