Diabetes Impact: Brothers & Sisters

So it came to my attention recently that siblings have a difficult time after their brother or sister gets diagnosed with type 1 or type 2 diabetes. All the attention for the siblings not living with diabetes disappears, as the family rallies around the child living with diabetes. Although, attention around being sick is not…… Continue reading Diabetes Impact: Brothers & Sisters

Finding Acceptance!

Hmmm! What is Acceptance? Do I accept that I have diabetes or am I living in denial? It’s a hard question to answer. If you were in denial by its definition, you wouldn’t know if you were. You only find out when you are out of it. Crazy right. Denial is the reverse of acceptance.…… Continue reading Finding Acceptance!

Balancing the chemical equation: Diabetes & Mental Wellness!

For patients with both diabetes and a psychiatric disorder, resolving your mental health issues is vital to managing your diabetes care. For some people medication is necessary; for others, holistic practices like meditation and yoga help. Sometimes it’s a combination of the two. Just about everyone can benefit from weekly or biweekly therapy sessions. But…… Continue reading Balancing the chemical equation: Diabetes & Mental Wellness!

Diabetes: Don't tell me what to do!

A few years back, a parent came to me in crisis. The parent’s fifteen-year-old daughter, Kristen, was struggling to care for herself, and didn’t seem to care. Kirsten was failing school, on the verge of being held back, not checking her blood sugar or taking her insulin consistently, and contemplating suicide. Kristen had Oppositional Defiant…… Continue reading Diabetes: Don't tell me what to do!

Managing Attention Disorders and Diabetes?

It’s five past nine, and you’re late for work again. Clearing a space among piles of accumulating paper, you begin gathering the things you’ll need for the day: briefcase, keys, lunch and you check the clock. Time to check your blood sugar. Then, your eyes flit to the kitchen sink—you should wash those. An hour…… Continue reading Managing Attention Disorders and Diabetes?

How Denial and Diabetes Impacted My Life

Now, I am going to discuss how denial changed or didn’t change me, as well as the impact denial, had on my life. Where in my previous blog, “Diabetes: Losing Your Way of Living Life,” I talked about denial and the impact it had on my diagnosis day. The diagnosis was a death sentence back…… Continue reading How Denial and Diabetes Impacted My Life

There’s No Such Thing as “Bad” Blood Sugar

In my previous blog, Managing Blood Sugar and a Relationship: 5 Rules to Live By, I addressed how to cope in a relationship when you have high and low blood sugar episodes. In that entry, I brought up a few questions that need answering. First off, what is emotional self-care? Secondly, when your blood sugar…… Continue reading There’s No Such Thing as “Bad” Blood Sugar

Misdiagnosed: depressed or diabetes? (Video Blog)

Hello, and welcome to my video blog. I’m a Licensed psychotherapist on the Upper Westside Manhattan. Today’s topic is going to be on the importance of good blood sugar control when going to see the psychiatrist. A lot of times diabetics get misdiagnosed, with issues, they don’t have. For example, depression as well as high…… Continue reading Misdiagnosed: depressed or diabetes? (Video Blog)

Forgetting Your Name?

It’s Tuesday, and I have made room in my schedule to do paperwork. Everything seems to be going great. It’s just about time to go home and I realize that during the second half of the day I barely got any work done. I start thinking, “What happened?” I can’t remember so I decide to…… Continue reading Forgetting Your Name?