I hear over and over again to prepare. Always have a backup. I take 3 of everything just in case. I did have a situation where my backup pen broke and luckily I had a syringe and vial of Humalog for just such an emergency. I’ve written and read many articles and blogs on traveling with…… Continue reading Maneuvering the Airport!
Tag: Stress
“I can’t fall asleep,” Not yet…
As I lay awake staring at the ceiling, I wonder, ‘why me?’ I have stared at that ceiling over a thousand times. Over the past 36 years. “I can’t fall asleep,” I tell myself. Not yet! Not YET!!!!! I scream in frustration. My eyes are tired but not yet. I check my blood sugar, and…… Continue reading “I can’t fall asleep,” Not yet…
Finding Acceptance!
Hmmm! What is Acceptance? Do I accept that I have diabetes or am I living in denial? It’s a hard question to answer. If you were in denial by its definition, you wouldn’t know if you were. You only find out when you are out of it. Crazy right. Denial is the reverse of acceptance.…… Continue reading Finding Acceptance!
Health Insurance Insanity!!!
Hi, Everyone. This blog may be a bit off the map compared to my usual blogs, but it needs to be addressed. I discuss the complicated process of replacing a lost continuous glucose monitor (CGM). A few weeks back during one of the Blizzards, I was on my way to my private practice where a…… Continue reading Health Insurance Insanity!!!
Change? Achieving Diabetes Preferred Lifestyle!
So, It is time to change! What though? The doctors all say I need to change, but why should I? I like my life the way it is! So what to do? I just don’t know really. Any of this strikes a cord? Handling Change! Everyone handles change differently. Some jump into the deep end…… Continue reading Change? Achieving Diabetes Preferred Lifestyle!
Diabetes & Dealing with Change!
It’s early morning, about 2 am, I think, and I am in a sterile room. I can’t fall asleep with this thing attached to me. I feel like a prisoner and just want to get out. But, that warden won’t let me. When I came here, they told me that I was lucky. I think…… Continue reading Diabetes & Dealing with Change!
Balancing the chemical equation: Diabetes & Mental Wellness!
For patients with both diabetes and a psychiatric disorder, resolving your mental health issues is vital to managing your diabetes care. For some people medication is necessary; for others, holistic practices like meditation and yoga help. Sometimes it’s a combination of the two. Just about everyone can benefit from weekly or biweekly therapy sessions. But…… Continue reading Balancing the chemical equation: Diabetes & Mental Wellness!
Diabetes Care or Codependency?
“Jane, own ” a Codependent Person with Diabetes Meet Jane. Jane is 25 years old, and got engaged last year. She has Type 1 diabetes, and is currently on medication for Attention Deficit Hyperactivity Disorder (ADHD). Jane came to me to address her fear of checking her blood sugar. She also expressed concerns about her…… Continue reading Diabetes Care or Codependency?
Diabetes: Don't tell me what to do!
A few years back, a parent came to me in crisis. The parent’s fifteen-year-old daughter, Kristen, was struggling to care for herself, and didn’t seem to care. Kirsten was failing school, on the verge of being held back, not checking her blood sugar or taking her insulin consistently, and contemplating suicide. Kristen had Oppositional Defiant…… Continue reading Diabetes: Don't tell me what to do!
The Impact of Alcohol & Drugs on Diabetes!
Your life isn’t turning out exactly how you imagined it would. First, there was the depression, lethargy, and lack of willpower that made each day a fog. Then, your closest friends and loved ones began to drift away—or was it you that shut them out? It’s hard to remember. Then, the final blow: your diabetes…… Continue reading The Impact of Alcohol & Drugs on Diabetes!
Parenting Children with Diabetes 